As we celebrate National Milk Day, it is beneficial to know that the consumption of milk is an important habit for children. Each taste of milk is filled with the essential nutrients needed for the growth and development of our young scholars. Milk is high in protein, calcium, potassium, and vitamin D.
Benefits of drinking milk
- Builds strong bones and teeth
- Contains high-quality protein to help children grow and build strong muscles
- Keeps you fuller between meals and snacks